A first distinguishing mark of Hatha Yoga (yoga done by physical exercises and postures) is a Reverence for Nature. Rather than an attitude towards Nature/the World/Manifestation as the troublesome materiality of the world void of spirit, Nature (Prakrti in Sanskrit) is to be celebrated as the divine creative principle... an organic-ness to model rather than avoid.
Therefore the practice of yoga is to align with Nature, and with alignment comes great flow. This Sunday, we explore what our nature is... so like the surfer on the mighty wave, we can align with it and be nothing more than simply our deepest selves.
See You There!
Monday, May 16, 2011
Saturday, May 14, 2011
New Teacher Training Q&A Added to Schedule
There are now 2 Free Teacher Training Q&A's you can come check out and pick my brain on what the Teacher Training is about.
5/22 3pm at Kaivalya
5/24 9:10pm at Perfect Knot
I'll say a little bit about the training, and you have license from there to ask what you like and take it from there. I encourage anyone with interest to come. This is a modular training which means you can go through it at your own pace and also pay-as-you go as fits your schedule and budget.
(Next entry is June 9th, Applications due June 5th)
more info at Madison Yoga Teacher Training .com
Contact me with any questions.
Namaste!
5/22 3pm at Kaivalya
5/24 9:10pm at Perfect Knot
I'll say a little bit about the training, and you have license from there to ask what you like and take it from there. I encourage anyone with interest to come. This is a modular training which means you can go through it at your own pace and also pay-as-you go as fits your schedule and budget.
(Next entry is June 9th, Applications due June 5th)
more info at Madison Yoga Teacher Training .com
Contact me with any questions.
Namaste!
Alex's Sub Schedule for May
I will be subbing Bikram classes at the Perfect Knot for Carla while she's out of town. Here are the classes I'll be covering.
SAT 5/14 10:30 AM
SUN 5/15 9 AM
MON 5/16 5:45 PM
THR 5/19 9 AM
MON 5/23 5:45 PM
All my regular classes are exactly as they usually are except: Monday 7pm at Kaivalya on 5/16 and 5/23 will be covered by Cari Gilligan (if you're not coming to see me at the knot, check out her class!)
Peace.
SAT 5/14 10:30 AM
SUN 5/15 9 AM
MON 5/16 5:45 PM
THR 5/19 9 AM
MON 5/23 5:45 PM
All my regular classes are exactly as they usually are except: Monday 7pm at Kaivalya on 5/16 and 5/23 will be covered by Cari Gilligan (if you're not coming to see me at the knot, check out her class!)
Peace.
Monday, May 9, 2011
Yoga Chruch May 15th - Spring Cleaning
May 15th is end of the semester for students and university teachers. It is a transition time for us all. Therefore this Yoga Church will focus on the role of the spiritual state in purging the old demons & starting anew. We'll explore what the sages said about this and apply it to modern life. See you there! 10:30 Kaivalya Yoga
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