Here Comes the Train

I'll be teaching on the Westside in a minimum of three weeks from now. I'm not kidding. Things are moving super fast. I don't know exactly how its all going to pan out just yet (I have 3 options!!!), but I'll be spilling most of the details in my blog post next week. Expect it early in the week. In the meantime, here's a video for what I know so far....

Yup. I'm having a photo shoot March 14th. I'm going to be super cool and say right now that even if you just come to hang out with me on March 14th (even if you don't do photos), I'll still hook you up with the goodies below.

Synopsis of awesome bribes for coming out and hanging out with me on March 14th from any time from Noon to 4pm at your convienence:

• One or more free CD's
• A free yoga private lesson
• A surprise - To Be Announced Monday or Tuesday March 9th or 10th on this blog.

I can't sweeten it any more than that. Not yet anyway, but just wait - one week. The news is about to get very exciting. Hold onto your mats.....

Until Then........

Note: The video above is a follow up to the "Seeds of Hope" Video.

If you're finding any of this confusing, you may want to start there and watch it first.

Saturday March 14th. 2114 Winnebago St. - Loft of Ford's Gym.

Directions to the Building:

If you're coming from anywhere other than Southeast/Monona, just find your way to East Washington Ave / First Street. Turn South onto First Street (left from east, right from west/downtown) and take a left at the next light. This is Winnebago St. Turn Left Onto It. Once you're on Winnebago Ford's Gym is about 2 blocks up the road - 2114 Winnebago. It is on the left.

If you're coming from the Southeast, find your way to Monona Drive / Atwood Ave. (its the same road) - accessible from the beltline. Almost at the end of the road, you will intersect with Winnebago St. at Historic Shenk's Corners. You'll know you're there when you see Texas Tubbs at your left and Chase Bank Up Ahead. Take a right at this light onto Winnebago St. Ford's Gym is one block down Winnebago St. on the left.

If you like maps, here's a map..

Directions to the Loft:

Ford's Gym has no street access! If you see the front of the building, you've gone too far. (If you run back into East Washington Ave. You've gone way too far.) Right before the building there is a big sign for their parking lot. There is plenty of parking in the lot. Follow the lot to the entrance in the back of the building (there is a huge billboard sized "Ford's Gym" Sign there). When you go into the door you will see a set of stairs right in front of you.

Go Up those stairs. We will be in Studio B which is the room with hardwood floors (at top, turn right walk 5 steps, turn left, walk 8 steps). If you get there early, you will see people doing an abs class thru the doorway window.

This all sounds more complicated than it really is, but if you want to be safe, I suggest you bring your cell phone with you. If you get lost, call the front desk at: 608-249-4227 & They will answer the phone promptly and help you get to the building in no time flat - no nonsense.

Once you get there, the shoot is a piece of cake.

Namaste!

- Alex




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Yoga Madison, WI