Alex's run subbing at the Perfect Knot ends Sunday!

I'd like to thank Carla for providing me the opportunity to meet so many of you and for me to get back into teaching Bikram Yoga. Carla is back from her sabbatical and will teach her first class back at the Perfect Knot on Sunday March 21st.

Sunday March 21st; 9am : Carla's first class back!
Sunday March 21st; 3:30pm : Alex's last 90 minute Bikram class as 'house' Bikram teacher
Monday March 22nd; : Carla is back in action!

Once March 22nd hits, my schedule will be as follows:

	Monday	Tuesday	Wednesday	Th	Friday	Saturday
		8a Flow @KV		--		9a Flow @JL
	1:30p Flow @KV			--	1:30p Flow @KV
	4:15p Yin @PK			--	4p Bikram (75min)@PK
	6:05p Flow @KV		6:05p Flow @KV	6:05p Flow @KV

PK = Perfect Knot (www.perfectknot.com)

KV = Kiavalya (www.kaivalya-yoga.com)

JL = Jewel in the Lotus (www.jewelinthelotusyoga.com)